Dr. Benjy Epstein

Dr. Benjy Epstein

Speaker
Session TitleLove Yourself: A meditation on Radical Compassion for trying times
Rabbi Benjamin Epstein, Ph.D. is an experienced psychologist, author, and speaker who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with cognitive behavioral, spiritual, and acceptance techniques.  In addition to his private practice  Dr. Benjy leads mindfulness seminars at Inner Space Wellness. He is the author of , “Living in the Presence: A Jewish Mindfulness Guide for Everyday Life,” a work designed to provide a practical roadmap to the discovery of purpose, to capture and experience some of the benefits of the world-to-come, right now, in this world. (Dr. Benjy lives in Jerusalem with his wife and four children.)
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