Dr. Benjy Epstein

Dr. Benjy Epstein

Speaker
Session TitleLove Yourself: A meditation on Radical Compassion for trying times
Rabbi Benjamin Epstein, Ph.D. is an experienced psychologist, author, and speaker who blends traditional Mindfulness-Based Cognitive Therapy (MBCT) with cognitive behavioral, spiritual, and acceptance techniques.¬† In addition to his private practice¬† Dr. Benjy leads mindfulness seminars at Inner Space Wellness. He is the author of , “Living in the Presence: A Jewish Mindfulness Guide for Everyday Life,” a work designed to provide a practical roadmap to the discovery of purpose, to capture and experience some of the benefits of the world-to-come, right now, in this world. (Dr. Benjy lives in Jerusalem with his wife and four children.)
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