Bracha was born in Havana Cuba and raised in Miami, FL Her search for meaning took her from Hebrew School to the Ivy League, all around the world of business entrepreneurship and back again. A large and beautiful family; successful career; and religious observance couldn’t save her from hitting rock bottom when her 36 yr marriage ended in divorce. Armed with only a broken heart she took a deep dive into the secrets of Torah and Chassidut, reassembling the pieces to form new perspectives and gain profound insight. Bracha is a connector, a gifted spiritual mentor, a Jewish meditation guide. Co-founder of Miami Jewish Meditation Club, she combines her personal prayer/meditation practice with ancient Jewish Energy Healing techniques passed down over centuries and revealed to a select few by Rabbi BenZion BarAmi, PhD, Rehovot Israel.
Session Title: Beyond Bipolar: Personal Perspective on Mental Health and Healing through Secrets of Torah
Thoughts from Torah, Kabbalah, Chassidut and the mystics on the highs and lows of life, or “running and returning”; Also what is mindfulness meditation and why should we even try it? Bonus: Let’s finish off with a meditation “trip” together…from wherever you’re watching. Stay curious and see what happens!